We present our weekly menu for the 5th week of autumn. This menu has been carefully selected to offer a balanced diet, rich in seasonal flavours and homemade recipes that you will love.
Welcome to our Weekly Menu:
Autumn is on its way, and with it comes the time to enjoy more comforting dishes that will keep us warm from the cold that is beginning to set in. During this fifth week of autumn, we highlight the incorporation of ingredients such as pumpkin and lentils, both ideal for keeping us warm and full of energy. Did you know that pumpkin is an excellent source of beta-carotene, which helps to improve our visual health and strengthen the immune system? Legume stews, such as lentils with ribs or chickpeas with prawns, provide the perfect combination of protein and fibre, so necessary in this season.
| Day | First Course (Lunch) | Second Course (Lunch) | Dessert | Dinner (Single Dish) |
|---|---|---|---|---|
| Monday | Potato cream with aioli | Grilled veal fillet | Apple | Classic mixed salad |
| Tuesday | Pasta duo with pesto and squid ink | Hake Galician style | Yoghurt | Eggs with pan-fried pork shoulder |
| Wednesday | Homemade Ramen | Baked prawns | Pear | Yoghurt |
| Thursday | Lentils with ribs | Soldaditos de Pavia | Orange | Chicken breast with cream sauce |
| Friday | Rice with vegetables and sausages | Chicken breast with mustard and honey sauce | Curd | Garlic cuttlefish |
| Saturday | Chickpeas with prawns | Fried anchovies | Banana | Tuna meatballs with green sauce |
| Sunday | Pumpkin and carrot cream soup | Baked chicken with tomatoes | Yoghurt | Turkey cold cut with vegetables and homemade fried tomato |
We hope you enjoy this special weekly menu. We would love to know what you thought of it and which recipes you liked the most, so please follow the menu and tell us about your experience!
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