Sea bass fillets with mushrooms.

Elaboration:

1. Clean the mushrooms well and cut them into pieces if they are very large. Peel and chop the garlic cloves.
2. In a large frying pan, heat a drizzle of olive oil and sauté the garlic until golden brown. Add the mushrooms and cook over medium-high heat until tender and lightly browned. Season with salt and pepper to taste and set aside hot.
3. In another pan, add a little more olive oil and cook the sea bass fillets skin-side down first, for 3-4 minutes. Then turn them over and cook for another 2-3 minutes until done. Season with salt and pepper to taste.
4. Serve the sea bass fillets with the sautéed mushrooms. Garnish with some fresh parsley if desired.

Calories and nutritional data (per approximate serving):

• Calories per serving: 280 kcal
• Fat: 18 g
• Carbohydrates: 5 g
• Protein: 25 g

Additional advice:

• You can use different types of mushrooms to give the dish a more varied touch.
• Be sure not to overcook the sea bass so that it stays juicy and does not dry out.
• If you prefer a more citrusy touch, squeeze a little lemon juice over the sea bass just before serving.