Main courses. The life of the party.

Main courses are fundamental to a meal because they provide most of the essential nutrients, such as protein, carbohydrates and healthy fats, needed for a balanced diet.

Meat and fish are crucial sources of protein and omega-3 fatty acids, essential for tissue building and repair.

Pasta and rice offer sustained energy through complex carbohydrates. In addition, these dishes are often at the centre of the dining experience, standing out for their taste and presentation, making them the focus of the meal both nutritionally and nutritionally.

Save room for the main course!

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