Creams and sauces are essential elements in the kitchen that not only enhance the flavour of dishes, but can also provide a variety of additional benefits.
Flavour Enhancement: Sauces and creams can intensify and complement the natural flavours of foods. For example, a red wine sauce can enhance the flavour of red meat, while a lemon sauce can give a fresh, acidic touch to fish.
Culinary Diversity: They allow for a wide variety of culinary preparations, from hot sauces such as béchamel to cold sauces such as guacamole.
Nutritional Contribution: Some sauces and creams are rich in nutrients. For example, tomato sauces can be a good source of lycopene, a health-promoting antioxidant.