Asturian Fabada.

Here is the traditional recipe for fabada, a hearty and delicious dish from Asturian cuisine:

Asturian Fabada

Ingredients:

  • 500 g dried fabes (white beans)
  • 250 g cured pancetta (bacon)
  • 2 Asturian chorizo sausages
  • 2 Asturian black puddings
  • 1 ham bone
  • 1 onion
  • 2 cloves garlic
  • 1 bay leaf
  • 1 teaspoon sweet paprika
  • Extra virgin olive oil
  • Salt

Instructions:

  1. Preparing the beans:
    • The night before, place the beans in a large bowl and cover with plenty of cold water. Leave to soak for at least 12 hours.
  2. Cooking the beans:
    • The next day, drain and rinse under cold water.
    • Place the beans in a large pot and cover with cold water (about 3 fingers above the beans).
    • Add the peeled onion, peeled garlic cloves, bay leaf, ham bone, bacon, chorizo and black pudding.
  3. Initial firing:
    • Bring the pot to a medium heat and bring to the boil.
    • When it starts to boil, skim off any foam that forms on the surface with a skimmer.
    • Reduce the heat to low and bring to a simmer.
  4. Add the paprika:
    • In a small frying pan, heat a little olive oil and add the paprika, stirring quickly so that it does not burn.
    • Pour this mixture over the beans.
  5. Slow cooking:
    • Cook the beans on a low heat for approximately 2-3 hours, or until tender. It is important not to stir the beans with a spoon to prevent them from breaking; instead, stir the pot gently if necessary.
    • If the water level drops too low during cooking, add more hot water a little at a time to keep the beans covered.
  6. Adjust salt and rest:
    • Add salt to taste during the last 30 minutes of cooking.
    • Remove the onion, garlic and ham bone before serving.
    • Leave the fabada to rest for a few minutes before serving to allow the flavours to settle.
  7. Serve:
    • Serve the fabada hot in bowls, making sure to include a piece of pancetta, chorizo and black pudding on each plate.

Enjoy this delicious and comforting Asturian fabada, perfect for cold days!

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4 thoughts on “Fabada asturiana.”

  1. Carlos Diaz Lopez

    Como siempre, tus recetas son sencillas y con una clara exposición. A mí lo que me corresponde ahora es llevarla a la práctica.
    Soy un ferviente seguidor. Muchas gracias. Carlos.

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