These crispy aubergine sticks with honey and rosemary are an irresistible appetizer, where the softness of the aubergine is combined with a golden, extra crispy batter. The final touch of honey and fresh rosemary provides the perfect sweet and aromatic flavour contrast.

Ingredients (for 4 persons):
- 2 medium aubergines
- 100 g wheat flour
- 1 egg
- 150 ml cold milk
- 100 g coarse breadcrumbs or panko (for a crunchier texture)
- 1 teaspoon salt
- 1 teaspoon chopped dried or chopped fresh rosemary
- Extra virgin olive oil (for frying)
- Cane honey or normal honey (for serving)
- Fresh rosemary for garnish
- Salt flakes (optional, to enhance the contrast of flavours)
Elaboration:
- Prepare the auberginesWash and cut the aubergines into thick sticks about 2 cm thick, ensuring that they retain their inner juiciness. Place them in a bowl with water and a teaspoon of salt for 20 minutes to remove the bitterness. Then drain and dry well with kitchen paper.
- Preparing the batterIn a bowl, mix the flour with the milk and the egg until you obtain a homogeneous mixture. In another bowl, place the coarse breadcrumbs or panko together with the chopped rosemary.
- Coating the sticksDredge each aubergine stick first in the flour and egg mixture and then in the breadcrumbs, pressing lightly so that it sticks well and forms a crispy crust.
- FryingHeat plenty of olive oil in a frying pan over medium-high heat. Fry the batons in batches until golden brown and crispy (approximately 3-4 minutes on each side). Drain on paper towels.
- ServePlace the sticks on a plate, drizzle with cane honey to taste and sprinkle with salt flakes to enhance the contrast of flavours. Garnish with fresh rosemary leaves.
Additional advice:
- For extra crunchiness, use coarse breadcrumbs or panko in larger quantities.
- If you prefer a lighter version, bake the batons at 200 °C for 20 minutes, turning them halfway through the baking time.
- Add a dash of freshly ground black pepper for a more intense flavour contrast.
Suggested presentation:
- Serve with a yoghurt and garlic sauce for a refreshing contrast.
- Serve on a wooden board with a bowl of honey on the side for each diner to add to taste.
- The sticks are stacked on a white plate to highlight their golden colour and the shine of the honey.

Nutritional information (approximate per serving):
- Calories: 280 kcal
- Protein: 6 g
- Fat: 14 g
- Carbohydrates: 32 g
- Sugars: 8 g
Preparation time:
- Preparation: 20 minutes
- Cooking time: 15 minutes
- Total time: 35 minutes
Make these delicious crispy aubergine sticks with honey and rosemary for an easy and flavoursome snack - don't forget to give the recipe a star rating! ☆☆☆☆☆
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