The broccoli with mayonnaise au gratin is a delicious and easy way to enjoy this healthy vegetable. The creaminess of the mayonnaise combined with the crunchiness of the gratin makes it an irresistible dish, ideal as a side dish or even as a light main course.
Ingredients (for 4 people):
- 1 large broccoli (approx. 500 g), washed and cut into florets
- 200 g of mayonnaise
- 100 g of grated cheese (Emmental, Parmesan or your choice)
- 2 cloves garlicfinely chopped
- Salt and pepper to taste
- Olive oil to grease the fountain
Elaboration:
- Preheat the oven to 200 °C with gratin function.
- Cook the broccoli in a pot of boiling water with a pinch of salt for 5-7 minutes, until tender but firm. Drain and set aside.
- In a bowl, mix the mayonnaise with the chopped garlic, salt and pepper to taste.
- Grease an ovenproof dish with a little olive oil and arrange the broccoli florets evenly.
- Coat the broccoli with the mayonnaise mixture, making sure it is well distributed.
- Sprinkle the grated cheese on top to create a generous layer.
- Broil in the oven for 10-12 minutes, or until the cheese is golden brown and bubbly.
- Remove from the oven and serve hot.
Suggested presentation :
- Serve the broccoli au gratin in individual casseroles for a more elegant presentation.
- Serve with a fresh salad or a few slices of toasted bread.
Additional advice:
- If you prefer a lighter touch, you can mix the mayonnaise with a little plain yoghurt.
- For extra flavour, add a little mustard to the mayonnaise mixture.
- This dish also works well with cauliflower or a mixture of both vegetables.
Nutritional information (approximate per serving):
- Calories: 220 kcal
- Proteins: 8 g
- Fats: 18 g
- Carbohydrates: 6 g
- Sugars: 2 g
Preparation time:
- Preparation: 10 minutes
- Cooked: 20 minutes
- Total time: 30 minutes
Enjoy this broccoli with mayonnaise au gratinA dish that combines simplicity and flavour. Perfect for those looking for a quick and delicious recipe, try it and let us know what you think! ☆☆☆☆☆
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